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Yam - 500gm

₹ 32 ₹ 29

Benefits

Yams are rich in minerals, such as calcium (950 mg/100 g), phosphorus (934 mg/100 g) and iron (0.6 mg/100 g). And its have a good source of minerals that can supply a large portion of the daily requirements of minerals.

Shelf Life

Properly stored, raw yams will last for about 5 to 7 days at normal room temperature. To maximize the shelf life of yams, store in a cool (45-55° F; warmer than the refrigerator, but colder than normal room temperature) dark area; under those storage conditions, yams will last about 1 month.

Benefits

Yams are rich in minerals, such as calcium (950 mg/100 g), phosphorus (934 mg/100 g) and iron (0.6 mg/100 g). And its have a good source of minerals that can supply a large portion of the daily requirements of minerals.

Shelf Life

Properly stored, raw yams will last for about 5 to 7 days at normal room temperature. To maximize the shelf life of yams, store in a cool (45-55° F; warmer than the refrigerator, but colder than normal room temperature) dark area; under those storage conditions, yams will last about 1 month.

1 review for typesetting animal

  • admin - March 7, 2016:

    roadthemes

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